Ayurveda ⋅ Movement ⋅ Aesthetics
Wellness Coach ⋅ Pilates Trainer ⋅ Skincare Specialist
At the heart of SuhaShri is a legacy of love—a tribute to my father and uncle, who dedicated their lives to helping others find happiness and health. They taught me that wellness begins with the earth, with the joy of sharing fresh, natural food that honors the rhythm of the seasons.
My father’s passion for learning was boundless. From his vibrant small garden that nourished our family and community, to his treasured collection of herbal recipe books, he was a constant source of wisdom and healing. He believed in the authentic power of herbs and was always the first to extend a helping hand. His passion for natural remedies and his generous spirit became my greatest inheritance.
Today, his joy is my purpose. SuhaShri is the continuation of his life's work, a space where I explore natural healing and blend the ancient wisdom of Ayurveda with modern wellness to create truly holistic solutions. This is not just my passion; it is his legacy, alive and growing.
Welcome home. :)
Meet the Founder of SuhaShri
Explore Our Articles
Nimbu Ka Patta, Lemon Balm: Nature's Calmative Herb
Discover the traditional uses of Lemon Balm to support digestion, alleviate stress, and promote a sense of tranquility in your daily wellness routine.
Inflammation: Your Body's Smoke Signal
Don't ignore the smoke signal! Learn why inflammation is at the root of many modern ailments and discover practical, natural steps to soothe your body and restore harmony.
Vata-Dosha Skin Care: Ancient Secrets for Balanced Radiance
If your skin is prone to dryness, fine lines, or dullness, you may have a Vata imbalance. Discover ancient Ayurvedic secrets to nourish, hydrate, and restore a naturally balanced glow.
Ready For Your Personalized Path To Wellness?
The insights you've gained here are just the beginning. I'll work with you to create a customized Ayurvedic plan for diet, lifestyle, and herbal support, tailored precisely to your unique constitution and health goals.
Real Results from
Personalized Wellness
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![A wooden board with ginger root and lemon halves, a grey mug with tea, two potted cacti, and a glass bottle of water with a plant stem.]()
"After years of struggling with bloating, Rashmi's customized herbal tea plan completely transformed my digestion."
Lisa Payton, California
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![A koala sleeping in a tree surrounded by green leaves.]()
"I had forgotten what it felt like to wake up truly rested. Sleeping through the night has transformed my energy, my mood, and my entire day."
Jamie Damian, Denver
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![A woman in purple workout clothes is exercising on a Pilates reformer machine, holding a large circular ring with both hands.]()
"Rashmi's guidance in both Pilates and meditation has been transformative. I'm not just physically stronger—I'm calmer and more focused than ever before."
Lindsey Baumgartner, Denver
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![Person practicing yoga in a downward dog position on a green yoga mat, with sunlight streaming in.]()
"I leave every private session with Rashmi feeling stronger, taller, and completely centered. Her unique blend of Pilates and breathwork is the perfect reset for my body and mind."
Anton, Centennial
Let’s work together.
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